keto
twix bars
2 ways
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Yield: 10 servings
Serving Size: one twix bar
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Classic Version
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1 batch DIY chewy keto caramel (OR use keto dulce de leche*)
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1 batch keto shortbread dough (OR use keto sugar cookie dough)
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3/4 cup keto chocolate (OR unsweetened cacao paste OR DIY keto chocolate)​​
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Easy Version
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1/3 cup (85g) almond butter (OR cashew butter, or sunflower seed butter for nut allergies)
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3 Tbsp (35g) allulose (OR erythritol OR other keto sweetener)
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1/2 tsp vanilla extract
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1/8 tsp sea salt
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2 Tbsp (28g) unsalted butter (OR coconut oil OR cacao butter)
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1/2 cup (30g) unsweetened cacao powder
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1/4 cup cacao butter (OR coconut oil OR ghee)
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1/8 tsp liquid stevia (OR liquid monkfruit extract)
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INGREDIENT SOURCING:
Powdered Erythritol: https://amzn.to/2JnVpnE
Allulose: https://amzn.to/2sFH3YH
Tagatose: https://www.iherb.com/pr/NuNaturals-Sweet-Health-Tagatose-1-lb-454-g/46825
Cacao Butter: https://amzn.to/337IsqL
Ghee (clarified butter): http://amzn.to/2DRSqkG
Butter-flavored Coconut Oil: https://amzn.to/2XhmcYv
Unsweetened Cacao Powder: https://amzn.to/2EtyqXy
Unsweetened Chocolate: https://amzn.to/2IqGvN8
Sunflower Seed Butter: https://amzn.to/2XtSyQc
Almond Butter: https://amzn.to/2DL6KgR
Cashew Butter: https://amzn.to/2AQtj0N
Pure Raw Vanilla Bean Powder: https://amzn.to/2Q2Y9Kq
Vanilla Extract: https://amzn.to/2JDscHy
Caramel flavor: https://amzn.to/2tR0LRT
Monkfruit liquid extract: https://amzn.to/2sPL3pJ
Liquid stevia: http://amzn.to/2GD9V8k
Sea salt: https://amzn.to/2xYwRzt
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EQUIPMENT USED:
Heat-Safe Silicone Spatula: http://amzn.to/2nJvc9z
Metal Whisk: https://amzn.to/33bX8Ff
Kichen Scale: https://amzn.to/2LjURAm
Loaf Pan: https://amzn.to/2NCLZqw
Nonstick Baking Parchment: https://amzn.to/2rpTKVY
Magnetic Measuring Spoons: https://amzn.to/2QVq6U5
Micro Measuring Spoons: https://amzn.to/2K9W7ap
("dash", "tad", "smidgen", etc. measurements below 1/4 tsp)
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Directions:
1. First bake the keto shortbread. Press the shortbread cookie dough evenly and firmly into a parchment-lined loaf pan and score the top for easier cutting later (optional). Bake at 300F / 150C for 20 minutes or until the edges are light golden brown.
2. Next, pour over the freshly made still-warm chewy keto caramel OR, make the easy cheater's caramel: melt the allulose or erythritol with a tablespoon of water, once fully melted, whisk in the remaining ingredients and bring to a simmer. If the fat separates out, add an additional tablespoon of hot water at a time until it pulls together. Immediately pour over the baked shortbread, smooth out the top, then freeze for 20-30 minutes.
3. Last, melt the keto chocolate gently over a double boiler OR in the microwave using 20 second bursts and stirring between each. alternatively, melt the cacao powder and fat together and add the liquid stevia, mix well. Pour your choice of keto chocolate over the firm keto caramel layer, tap the pan to spread it evenly. Freeze for another 20 minutes. Remove the set twix bar "loaf" from the pan and slice evenly using a hot knife. Dip the knife in hot water and clean between each cut for smooth slices.
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