TPH KETO DESSERTS

Adapted from: http://life-in-the-lofthouse.com/no-bake-cheesecake/

 

 

Yield: 12 servings 

Serving size: 1 medium slice

 

 

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Cheesecake Filling:

2 + 1/2 cups (460g) cream cheese, softened (room temperature)

1/2 cup powdered erythritol or xylitol  (you can sub half of this out for a few drops of liquid stevia)

1 cup (250ml) heavy whipping cream

1 tbsp. vanilla extract

10 low-carb "oreo" cookies, chopped into small pieces (you can skip the cream filling if you're in a rush, just make 20 chocolate cookie portions)

 

 

Chocolate Crust:

4 low-carb "oreo" cookies (you can skip the cream filling if you're in a rush, just make 8 chocolate cookie portions)

2 tbsp. melted butter

2 tbsp. melted sugar-free chocolate (you can sub this out for more butter)

1/4 tsp. salt (omit if using salted butter)

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1. Line your 9" circular baking tin / similar container with wax paper or cling wrap (skip this if using a springform pan). To make the crust, place the cookies in a bag and crush by hitting with a wooden spoon or rolling pin (alternatively, place them in a food processor and crush to a chunky crumble).

 

2. Next, add the melted butter, melted chocolate and salt, mixing well and then pressing it flat in the bottom of your prepared container. Freeze while you make the filling.

 

3. Beat the cream cheese until fluffy, then slowly incorporate the sweetener, cream, and vanilla. Last, fold in the chopped cookie pieces.

 

4. Spoon the filling into your prepared pan, tapping the container on a hard surface to pop any large air bubbles inside and help flatten out the surface of the cheesecake.

 

5. Cover the cheesecake container with a lid or cling wrap and refrigerate 4 hours minimum, ideally overnight to let the cookie chunks soften. Use a hot knife to cut smooth slices when serving.

 

 

 

***Note: the video above shows the ingredients quantities for a full recipe, but in reality I filmed a half recipe ***

 

 

 

 

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Nutrition Info:
Please note that I used MyFitnessPal (a FREE app) to calculate this info, so it may not be 100% accurate.

 

 

 

Full-Carb Oreo Cheesecake (1 serving):                kcal 335 / Net Carbs 18g / Sugars 12g / Fat 25g / Protein 3g                                            

 

TPH Keto Oreo Cheesecake (1 serving):                kcal 328 / Net Carbs 3g / Sugars 0g / Fat 29g / Protein 4g

(using low-carb oreos made with erythritol only)