TPH KETO DESSERTS

Adapted from: http://www.practicallyfunctional.com/make-homemade-irish-cream-liqueur/

Servings: 15 servings (60ml or 1/4 cup per serving)

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• 475ml (2 cups) heavy cream (>30% fat)

• 4g (2 ts.) cocoa powder (mix dark and natural cocoas for best flavour)

• 15ml (1 Tb.) espresso (or concentrated cold brew)

• 355ml (1.5 cups) Irish whiskey

• 5ml (1 ts.) vanilla extract

• 200g erythritol  OR xylitol

• 1/4 ts. salt

• (optional) 1/8 ts. xanthan gum 

 

Heat everything except the whiskey together over low heat until the erythritol has dissolved.

Let cool to room temperature, then mix with the whiskey (+optional xanthan) and seal in glass bottles.

Use within 1 month, keep refrigerated.

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Nutrition Info:
Please note that I used MyFitnessPal (a FREE app) to calculate this info, so it may not be 100% accurate.

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Original Baileys Irish Cream: Calories 196 / Carbs 15g / Sugar 12g / Fat 8g / Protein 2g

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TPH Low-Carb Irish Cream:   Calories 156 / Carbs 1g / Sugar 0g / Fat 13g / Protein 0g

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